Smoky Honey Chipotle Grilled Pork Tenderloin (25 Minutes)

Savannah Greer Savannah Greer
⏱️ Prep 10
🍳 Cook 15
🍽️ Servings 6

My granddaddy taught me that the secret to great BBQ isn’t in the rub or the sauce—it’s in the patience. But sometimes life doesn’t give you 12 hours for a proper smoke, so I created this quick-grilled pork tenderloin that captures all that smoky, sweet heat in under 30 minutes. It’s become our go-to for weeknight gatherings when we want that backyard BBQ feeling without the all-day commitment.

Ingredients

  • 2 pork tenderloins (about 1 lb each), trimmed
  • 3 tbsp avocado oil
  • 3 tbsp raw honey
  • 2 chipotle peppers in adobo sauce, minced
  • 2 tbsp adobo sauce from the can
  • 2 tbsp apple cider vinegar
  • 1 tbsp coconut aminos
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp ground cumin
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. Prep the Grill: Preheat your grill to medium-high heat (400-425°F). Clean and oil the grates well.
  2. Make the Rub: In a small bowl, combine smoked paprika, garlic powder, onion powder, cumin, salt, and pepper.
  3. Season the Pork: Pat tenderloins dry and rub all over with 1 tbsp avocado oil. Coat evenly with the spice rub, pressing gently so it adheres.
  4. Make the Glaze: In another bowl, whisk together honey, minced chipotle peppers, adobo sauce, apple cider vinegar, coconut aminos, and remaining 2 tbsp avocado oil.
  5. Grill and Glaze: Grill tenderloins for 12-15 minutes, turning every 3-4 minutes. During the last 5 minutes, brush with the chipotle glaze on all sides.
  6. Check for Doneness: Use a meat thermometer—internal temperature should reach 145°F. Let rest for 5 minutes before slicing.
  7. Serve: Slice against the grain and drizzle with any remaining glaze. Garnish with cilantro and serve with lime wedges.

Tips

  • Don’t skip the resting period—it keeps the pork juicy and allows the glaze to set
  • If your grill gets too hot, move the pork to a cooler area to prevent burning the honey glaze
  • This pairs beautifully with grilled corn, coleslaw, or a simple green salad
Nutrition Facts
320
Calories
Carbs
12g
Protein
38g
Fat
12g
Vitamins & Minerals
Fiber
1g
Sodium
520mg
Calcium
25mg
Iron
3mg
* Percent Daily Values are based on a 2,000 calorie diet.

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