My granddaddy taught me that the secret to great BBQ isn’t in the rub or the sauce—it’s in the patience. But sometimes life doesn’t give you 12 hours for a proper smoke, so I created this quick-grilled pork tenderloin that captures all that smoky, sweet heat in under 30 minutes. It’s become our go-to for weeknight gatherings when we want that backyard BBQ feeling without the all-day commitment.
Ingredients
- 2 pork tenderloins (about 1 lb each), trimmed
- 3 tbsp avocado oil
- 3 tbsp raw honey
- 2 chipotle peppers in adobo sauce, minced
- 2 tbsp adobo sauce from the can
- 2 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground cumin
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Prep the Grill: Preheat your grill to medium-high heat (400-425°F). Clean and oil the grates well.
- Make the Rub: In a small bowl, combine smoked paprika, garlic powder, onion powder, cumin, salt, and pepper.
- Season the Pork: Pat tenderloins dry and rub all over with 1 tbsp avocado oil. Coat evenly with the spice rub, pressing gently so it adheres.
- Make the Glaze: In another bowl, whisk together honey, minced chipotle peppers, adobo sauce, apple cider vinegar, coconut aminos, and remaining 2 tbsp avocado oil.
- Grill and Glaze: Grill tenderloins for 12-15 minutes, turning every 3-4 minutes. During the last 5 minutes, brush with the chipotle glaze on all sides.
- Check for Doneness: Use a meat thermometer—internal temperature should reach 145°F. Let rest for 5 minutes before slicing.
- Serve: Slice against the grain and drizzle with any remaining glaze. Garnish with cilantro and serve with lime wedges.
Tips
- Don’t skip the resting period—it keeps the pork juicy and allows the glaze to set
- If your grill gets too hot, move the pork to a cooler area to prevent burning the honey glaze
- This pairs beautifully with grilled corn, coleslaw, or a simple green salad
Savannah Greer