One-Pot Golden Turmeric Chickpea Curry (Vegan, 30 Minutes)

Luna Mitchell Luna Mitchell
One-Pot Golden Turmeric Chickpea Curry (Vegan, 30 Minutes) Save
⏱️ Prep 10
🍳 Cook 20
🍽️ Servings 6

aka The Golden Temple Bowl

When I first went plant-based five years ago, I was worried I’d miss the rich, comforting flavors of my favorite dishes. Then I discovered this golden curry that’s become my go-to when I need something nourishing and soul-warming. The coconut milk creates this dreamy, creamy base while the turmeric gives everything a beautiful golden glow. I make a big batch on Sundays and it gets me through the busy week ahead.

Ingredients

  • 2 tablespoons coconut oil (measured solid)
  • 1 large yellow onion, diced (about 1½ cups)
  • 4 garlic cloves, minced
  • 2-inch piece fresh ginger, grated
  • 2 tablespoons ground turmeric
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper (adjust to taste)
  • 1 can (14 oz) full-fat coconut milk
  • 1 cup vegetable broth (recommend Bonafide brand – free of natural flavors)
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 2 medium sweet potatoes, peeled and cubed (about 3 cups)
  • 3 cups fresh baby spinach
  • 2 tablespoons pure maple syrup
  • 1 teaspoon sea salt (or to taste)
  • ¼ cup fresh cilantro, chopped
  • 2 limes, cut into wedges

Instructions

  1. Sauté the aromatics: Heat coconut oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add diced onion and cook for 5-6 minutes until softened and translucent. Add minced garlic and grated ginger, cooking for another minute until fragrant.
  2. Toast the spices: Add turmeric, cumin, coriander, paprika, and cayenne to the pot. Stir constantly for 30-60 seconds until the spices are fragrant and well-coated with oil. This blooms their flavors.
  3. Build the curry base: Pour in the coconut milk and vegetable broth, whisking to combine with the spice mixture. Stir in maple syrup and 1 teaspoon salt.
  4. Add chickpeas and sweet potatoes: Add the drained chickpeas and cubed sweet potatoes to the pot. Bring the mixture to a gentle boil, then reduce heat to medium-low and simmer partially covered for 18-20 minutes, until sweet potatoes are fork-tender.
  5. Wilt the spinach: Stir in the fresh spinach and cook for 1-2 minutes until just wilted. Taste and adjust seasoning with more salt, maple syrup, or spices as needed.
  6. Serve: Ladle into bowls and garnish with fresh cilantro and lime wedges. Serve over rice, quinoa, or enjoy on its own.

Tips

  • For extra richness, use the thick cream from the top of a chilled can of coconut milk
  • Sweet potatoes should be cut into 1-inch cubes for even cooking
  • This curry tastes even better the next day as flavors meld together
  • Freeze in portions for up to 3 months for quick weeknight meals
Nutrition Facts
285
Calories
Carbs
38g
Protein
9g
Fat
12g
Vitamins & Minerals
Fiber
8g
Sodium
420mg
Calcium
80mg
Iron
3.2mg
* Percent Daily Values are based on a 2,000 calorie diet.

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