Fluffy Coconut Flour Pancakes with Fresh Blueberries (Gluten-Free)

Molly Sunshine Molly Sunshine
⏱️ Prep 10
🍳 Cook 15
🍽️ Servings 4

aka Sunday Morning Cloud Stacks

These pancakes came to life on a lazy Sunday morning when my regular flour ran out and I had a bag of coconut flour staring at me from the pantry. I was skeptical at first—coconut flour can be tricky—but after a few test batches, I discovered the secret: extra eggs and just the right amount of liquid. Now these are my go-to weekend pancakes, and my kids ask for them by name.

Ingredients

  • 1/2 cup coconut flour
  • 6 large eggs
  • 1/4 cup unsweetened almond milk
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon Gefen Aluminum-Free Baking Powder
  • 1/4 teaspoon sea salt
  • 1/2 cup fresh blueberries
  • 2 tablespoons coconut oil for cooking
  • Extra maple syrup for serving

Instructions

  1. Mix the Dry: In a medium bowl, whisk together coconut flour, baking powder, and salt until no lumps remain.
  2. Combine the Wet: In a separate bowl, beat eggs thoroughly, then whisk in almond milk, maple syrup, and vanilla until smooth.
  3. Create the Batter: Pour wet ingredients into dry ingredients and whisk until just combined. Let batter rest for 5 minutes (coconut flour needs time to absorb liquid).
  4. Heat the Pan: Heat a non-stick skillet or griddle over medium-low heat. Add 1 tablespoon coconut oil and let it melt.
  5. Cook the Pancakes: Pour 1/4 cup batter per pancake onto hot griddle. Immediately sprinkle a few blueberries onto each pancake. Cook 3-4 minutes until edges look set and bubbles form on surface.
  6. Flip and Finish: Carefully flip pancakes and cook another 2-3 minutes until golden brown and cooked through. Repeat with remaining batter, adding more oil as needed.
  7. Serve Immediately: Stack pancakes on plates and drizzle with warm maple syrup. Serve hot.

Tips

  • Don’t skip the resting time—coconut flour needs those 5 minutes to fully hydrate or your pancakes will be dense.
  • Keep heat at medium-low; coconut flour pancakes can burn easily on the outside while staying raw inside.
  • For extra fluffy pancakes, separate the eggs and beat the whites until foamy, then fold in gently at the end.
  • Store leftover pancakes in the fridge for up to 3 days or freeze for up to 1 month.
Nutrition Facts
285
Calories
Carbs
15g
Protein
12g
Fat
20g
Vitamins & Minerals
Fiber
8g
Sodium
180mg
Calcium
85mg
Iron
2mg
* Percent Daily Values are based on a 2,000 calorie diet.

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