Crispy Halloumi Vegetable Skillet (25 Minutes)

Emily Waters Emily Waters
⏱️ Prep 10
🍳 Cook 15
🍽️ Servings 4

The first time I tried halloumi, I was skeptical – cheese that you can fry? But one bite of the golden, squeaky exterior giving way to warm, salty creaminess inside and I was completely hooked. This one-pan wonder has become my go-to when I want something hearty and vegetarian that doesn’t feel like I’m missing anything at all.

Ingredients

  • 8 oz halloumi cheese, sliced 1/4-inch thick
  • 3 tbsp avocado oil, divided
  • 1 large zucchini, sliced into half-moons
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 cups cherry tomatoes, halved
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh lemon juice
  • 1/4 cup fresh basil, torn
  • 2 tbsp pine nuts (optional)
  • Extra virgin olive oil for drizzling

Instructions

  1. Prepare halloumi: Pat halloumi slices completely dry with paper towels. Heat 2 tbsp avocado oil in a large cast iron skillet over medium-high heat. Fry halloumi for 2-3 minutes per side until golden brown and crispy. Transfer to a plate.
  2. Cook the vegetables: In the same skillet, add remaining oil. Add onion and bell peppers, cook for 5 minutes until starting to soften. Add zucchini and cook for 3-4 minutes until tender.
  3. Add tomatoes and seasonings: Add cherry tomatoes, garlic, oregano, paprika, salt, and pepper. Cook for 3-4 minutes until tomatoes start to burst and release their juices.
  4. Combine and finish: Return halloumi to the skillet and gently toss with vegetables. Cook for 1-2 minutes to warm through. Remove from heat and drizzle with lemon juice.
  5. Garnish and serve: Top with torn fresh basil, pine nuts if using, and a drizzle of extra virgin olive oil. Serve immediately with crusty bread or over quinoa.

Tips

  • Make sure halloumi is completely dry before frying for maximum crispiness
  • Don’t overcrowd the pan – cook vegetables in batches if needed
  • For extra flavor, add 1/4 cup Kalamata olives with the tomatoes
  • Leftovers are delicious cold as a Mediterranean salad
Nutrition Facts
315
Calories
Carbs
12g
Protein
16g
Fat
24g
Vitamins & Minerals
Fiber
4g
Sodium
520mg
Calcium
185mg
Iron
2mg
* Percent Daily Values are based on a 2,000 calorie diet.

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