Crispy Roasted Cabbage Wedges

Johanna Lundström Johanna Lundström
Crispy Roasted Cabbage Wedges Save
⏱️ Prep 5
🍳 Cook 30
🍽️ Servings 4

I used to think cabbage was boring — something you shredded into coleslaw and forgot about. Then I roasted it. The transformation is honestly magical. Those outer leaves get impossibly crispy, almost like chips, while the inside turns sweet and tender. My neighbor asked what I was cooking because the smell was so good, and now she makes it every week too. This is one of those recipes that looks fancy but takes about five minutes of actual work.

Ingredients

  • 1 medium green cabbage (about 2 lbs)
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • Fresh thyme sprigs (or 1/2 tsp dried thyme)
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven: Set it to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Prep the cabbage: Remove any damaged outer leaves. Cut the cabbage in half through the core, then cut each half into 3-4 wedges, keeping the core intact to hold the leaves together.
  3. Season: Arrange the wedges on the baking sheet. Brush both sides lightly with olive oil (you don’t need much!). Sprinkle with minced garlic, smoked paprika, garlic powder, onion powder, salt, and pepper. Tuck thyme sprigs around the wedges.
  4. Roast: Bake for 25-30 minutes, flipping halfway through, until the edges are deeply golden and crispy, and the center is tender when pierced with a fork.
  5. Finish: Remove from oven and immediately squeeze fresh lemon juice over the hot cabbage. The sizzle is part of the experience!
  6. Serve: Transfer to a platter, garnish with fresh parsley, and serve hot. The crispy bits are the best part — fight for them.

Tips

  • Don’t skip the flip: Turning the wedges halfway through ensures both sides get that beautiful caramelization.
  • High heat is key: A hot oven (425°F+) is what creates those irresistible crispy edges. Don’t be tempted to lower it.
  • Size matters: Cut wedges about 1-inch thick. Too thin and they’ll burn; too thick and the center won’t cook through.
  • Make it a meal: Serve alongside Pumfu (pumpkin seed tofu) or chickpeas for added protein. Also amazing with a tahini drizzle if you tolerate sesame.
Nutrition Facts
221
Calories
Carbs
32g
Protein
17g
Fat
10g
Vitamins & Minerals
Fiber
10g
Sodium
497mg
Calcium
80mg
Iron
2.5mg
* Percent Daily Values are based on a 2,000 calorie diet.

Reviews

5
7 reviews

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Liv Pedersen February 25, 2026
I was skeptical about cabbage being the star of a dish, but wow — those crispy edges with the tender middle completely won me over. My husband actually asked me to make it again the next night. This is now a weekly staple in our house.
Astrid Johansson February 24, 2026
I never thought cabbage could be this addictive! The edges get so perfectly crispy and caramelized — my husband kept sneaking pieces off the sheet pan before I could even plate them. This is now our go-to side dish for weeknight dinners.
Liv Pedersen February 19, 2026
I was honestly skeptical about cabbage being exciting, but these wedges completely changed my mind. The edges get so crispy and caramelized — my husband kept stealing pieces off the baking sheet before I could even plate them. This is now our go-to side dish.
Valentina Marchetti February 18, 2026
I was skeptical about cabbage being the star of a dish, but these wedges completely won me over. The edges get so crispy and caramelized while the inside stays tender. My husband keeps requesting it as a side for steak night now!
Alessia Moretti February 5, 2026
Made this roasted cabbage wedges but swapped in what I had on hand and it still turned out fantastic. Love how forgiving this recipe is.