aka The Harvest Moon Bowl
This chili came to life on a rainy October evening when I opened my pantry and realized I had everything I needed for something magical. Sweet potatoes bring a natural creaminess that makes you forget there is no dairy anywhere near this pot. I love making a huge batch on Sunday and eating it all week — it actually gets better as the flavors meld together. Top it with avocado and a swirl of coconut cream and you have got yourself a hug in a bowl.
Ingredients
- 2 tablespoons avocado oil
- 1 large yellow onion, diced
- 4 cloves garlic, minced
- 2 medium sweet potatoes (about 1 lb), peeled and cut into ½-inch cubes
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon ground coriander
- ¼ teaspoon cayenne pepper
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 can (13.5 oz) full-fat coconut milk
- 1½ cups vegetable broth
- 1 tablespoon fresh lime juice
- Sea salt and black pepper to taste
- Toppings: diced avocado, fresh cilantro, coconut cream drizzle, lime wedges
Instructions
- Sauté the Aromatics: Heat avocado oil in a large Dutch oven or heavy pot over medium heat. Add diced onion and cook for 4–5 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
- Toast the Spices: Stir in chili powder, cumin, smoked paprika, coriander, and cayenne. Cook for 1 minute, stirring constantly, until fragrant and the spices coat the onion.
- Add Sweet Potatoes and Liquids: Add the cubed sweet potatoes, fire-roasted tomatoes, black beans, coconut milk, and vegetable broth. Stir well to combine.
- Simmer: Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, stirring occasionally, until sweet potatoes are fork-tender.
- Finish and Serve: Stir in lime juice and season with salt and pepper. Ladle into bowls and top with diced avocado, fresh cilantro, a drizzle of coconut cream, and a lime wedge.
Tips
- For a thicker chili, mash some of the sweet potatoes against the side of the pot before serving.
- This freezes beautifully for up to 3 months — store in airtight containers without the toppings.
- Add a diced jalapeño with the onion for extra heat.
- Swap sweet potatoes for butternut squash if you prefer a slightly sweeter flavor.
- Serve over coconut rice for an even heartier meal.
Luna Mitchell